Recovery and emotional stress
in Professional Basketball Player
Conducted in collaboration with the strength and conditioning coach of the European Basketball Champions League team, Club Hapoel Jerusalem.
We designed individualized protocols tailored to the athlete’s specific requirements.
Athlete case:
Due to challenging times and circumstances, the athletes´ were facing a lot of emotional stress.
For this specific player, the team´s strength and Conditioning Coach aimed to assess the impact of ANFSports PRO on recovery and emotional stress:
- how fast we can “clean” the legs
- how fast after the game we can decrease fight or flight mode to enter the relaxation phase and start full
Results/Feedback
“The results were great. Immediately emotional release but he kept focus and muscle activity. I am very satisfied with the results.
Protocol used:
